Heather Lowe, founder of Ditched the Drink and experienced sober coach, shares her six foolproof tips for hosting an unforgettable, inclusive non-alcoholic holiday soirée.

For years, nightlife has been synonymous with cocktails, shots, and boozy escapades. That is all changing.

Sobriety is more than just quitting drinking—it's a lifestyle shift, a new way of living that takes constant effort, mental and physical. The truth is: you don’t have to navigate it alone.

Whether you're embracing a sober lifestyle, exploring the sober-curious movement, or simply looking for ways to cut back, practicing sober socializing is a skill that can be developed with time and intention.